Nkhani - Miziwei Low-Sugar Rice Cooker: Khalani ndi Moyo Wathanzi

Powonjezera chophika cha mpunga chochepa kwambiri, mutha kukhala ndi moyo wathanzi komanso kusangalala ndi chakudya chomwe mumakonda

Mukufuna kugulachophika mpunga chochepa shuga ku China?Anthu ambiri padziko lonse lapansi ayamba kuzindikira kwambiri zakudya zawo komanso shuga watsiku ndi tsiku.Izi zikuphatikiza kuyang'anira kadyedwe ka shuga wochita kupanga, chakudya chamafuta komanso, mbewu zomwe zimasankhidwa ku Asia - mpunga.

Ngakhale mpunga ndi chakudya chodziwika kwa ambiri a ife, umabweranso ndi mtengo wowonjezera wama carbohydrate womwe ukhoza kukulepheretsani kuchepa thupi lanu komanso zolinga zanu zaumoyo.Komabe, si zinthu zonse zoipa!Lero, tikuwona momwe mpunga ungakhalire ndi gawo lofunikira pazakudya zanu ndikudyedwabe mozindikira.

Powonjezera chophika cha mpunga chochepa shuga ngatiMiziweiKukhala ndi moyo wathanzi kunyumba, mutha kukhala ndi moyo wathanzi komanso kusangalala ndi chakudya chomwe mumakonda.

Ubwino Wodya Mpunga

Ngakhale mpunga ungakhale udadziŵika bwino, uli ndi thanzi labwino kwa inu.Inde, ngakhale mpunga woyera!

Zakudya zamafuta zimapanga gwero lalikulu lamafuta m'thupi lanu.Ndizowona kuti mbewu zonse monga mpunga wa bulauni zimagayidwa pang'onopang'ono kusiyana ndi mpunga woyera umene ukhoza kuonjezera shuga m'magazi mwamsanga.Mudzapeza kuti othamanga opirira nthawi zambiri amanyamula mpunga woyera chisanachitike.Kuchita masewera olimbitsa thupi kwambiri kungathe kuchepetsa shuga (glycogen) mu minofu yanu ndipo kudya mpunga kapena chakudya chofanana ndi kofunika kuti mubwezeretse zomwe zagwiritsidwa ntchito.

Mpunga ndiwosautsa kwambiri mbewu ndipo ndi chisankho chabwino kwa iwo omwe ali ndi ziwengo kapena kusalolera.Komanso mwachilengedwe mulibe gluten.

Mbewu ya mpunga wamba imakhala ndi mitundu yoposa 15 ya mavitamini ndi mchere.Ndipo ngakhale mpunga wa bulauni mwachibadwa umakhala wochuluka m’zakudya zimenezi, nthaŵi zambiri mudzapeza kuti mpunga woyera nawonso umabwera wolemeretsedwa nawo.

Ndiye, N'chifukwa Chiyani Mpunga Alinso Munthu Woipa?

Mpunga uli ndi index yayikulu ya glycemic zomwe zikutanthauza kuti umawonjezera shuga m'magazi anu mwachangu.Izi ndizowona makamaka pa mpunga woyera popeza ulibe ulusi wokwanira kuti uchedwetse kukwera kwa shuga.Mpunga wa bulauni kumbali ina uli ndi ma carbohydrate ovuta omwe amagayidwa pang'onopang'ono kulola kuti thupi likhalebe ndi mphamvu za nthawi yaitali.

Ngati muliwodwala matenda ashugamwina mukupewa mpunga chifukwa chokhala ndi index yayikulu ya GI.Mutha kudyabe mpunga koma yesani kuchepetsa gawo lanu kapena kudya pafupipafupi.Pali mitundu yambiri ya mpunga yomwe tsopano ikupezeka mosavuta ku Singapore, ndipo ina ingakhale yathanzi kuposa ina.Chifukwa chake, musawope kuwerenga zolemba ndikupeza zambiri zamitundu ya mpunga yomwe ili ndi GI yotsika.

Landirani Zakudya Zophika Mpunga Zopanda Shuga

Tsopano mutha kudya mpunga popanda kudziimba mlandu pogwiritsa ntchito chophikira cha mpunga wopanda shuga.TheMiziwei Low-Sugar Rice Cookerimabwera ndi Duo-Starch Reducing System yomwe imachepetsa wowuma ndi ma carbohydrate mumpunga wanu.

Kuyesedwa ndi imodzi mwamakampani otsogola padziko lonse lapansi oyendera ndi kuyesa, zatsimikiziridwa kuti zimachepetsa wowuma ndi ma carbohydrate kukhala pafupifupi 20% ndi 30% motsatana, poyerekeza ndi mpunga wopangidwa muzophika mpunga.

Mpunga wophika mpunga wa Miziwei Low-Sugar Rice Cooker walimbikitsidwa ndi njira yakale yothira mpunga.Zimagwira ntchito mu njira zitatu kuti mukwaniritse mpunga wochepa shuga.

Kutentha Kuzungulira

Mpunga wa Miziwei Low-Sugar Rice Cooker umayamba kutenthetsa mpunga mofanana.Madzi amasungunula zomwe zili mu amylose mu mpunga ndipo madzi otsalira amakhala madzi a mpunga, kapena amafotokozedwanso ngati madzi owuma.

Msuzi wa mpunga umalekanitsa

Njira yothira mphamvu ziwiri imatsimikizira kuti madzi owuma awa amasiya mpunga wanu usanalowedwenso.Malo Apamwamba a Miziwei Low-Sugar Rice Cooker amagwiritsa ntchito "Distillation Principle" kuti madzi ampunga athamangire kwa otolera madzi.

M'munsi mwa chidebe cha mpunga muli mabowotulutsani madzi owuma osafunikaasanalowedwe ndi mpunga wophika.

Kutentha

Pamene mpunga ndi madzi a mpunga akulekanitsidwa mumphika wamkati, udzapitiriza kutenthetsa mpunga pa kutentha kosalekeza.Izi zimatsimikizira kuti mpunga wanu umakhalabe wofewa komanso wofewa.

Kuphika Mpunga Wosavuta Ndi Miziwei Low-Sugar Rice Cooker

TheMiziwei Low-Sugar Rice Cookerimabwera ndi mindandanda 6 yophikira kale- Cook Quick, Slow Cook, Claypot Rice, Porridge, Soup & Reheating, komanso chowongolera chosavuta kukhudza kumayenda mosavuta mukaphika.

Cool Touch Technology yake imatanthawuza kuti kunja kumakhala kozizira kukhudza ngakhale mukuphika, zomwe zimapangitsa kuti zikhale zotetezeka kuti ana azikhala pafupi.Mosiyana ndi ophika mpunga ena, Keep Warm Function imakupatsani mwayi wokonzekera chakudya pasadakhale ndikusunga kutentha kwa maola ambiri osaumitsa kapena kuumitsa.

Pomaliza, zinthu zomangidwa mpaka zomaliza ndizotetezeka kuti zitha kudyedwa komanso zosavuta kuyeretsa!Zigawo zonse zimatha kuchotsedwa mosavuta kuti ziyeretsedwe ndikusonkhanitsa.Zotengera Zamkati, Madzi ndi Mpunga ndizotsuka mbale zotetezeka!